OurInstruments.

We put the latest behavioral science research to work to structure and measure every intervention we deliver.

Explore Our Instruments

Primary useOccasional useNot used

Our Instruments, by Stage of the SPARK© Protocol

Stage 01: Specify

Translate business goals into observable, measurable behaviors.

  • Pin down the organizational problem.
  • Identify the candidate behaviors to change.
  • Set the scope, success criteria and diagnostic resources.

Key Question: What outcome are we after, and who needs to do what differently to get there?

Behaviour Change Wheel

BCW · Design Framework

Link Diagnosis to Action

Use by stage: Specify primary, Probe primary, Architect primary, Run occasional, Keep occasional.

When to Use It

A behavior needs to change and you’re looking for ways to address the barriers identified.

What It Brings

The BCW maps a COM-B diagnosis onto intervention functions: building skills, reshaping the environment, making action easier…

Illustrative Example

Incomplete files: depending on the barrier, train staff to check documents or make key information available before submission.

Source: Michie, van Stralen and West, 2011; Michie, Atkins and West, The Behaviour Change Wheel, 2014.

Action, Actor, Context, Target, Time

AACTT · Specification Framework

Pin Down Who Does What, and When

Use by stage: Specify primary, Probe primary, Architect occasional, Run occasional, Keep occasional.

When to Use It

You need to turn a broad goal into a specific behavior you can observe and evaluate.

What It Brings

AACTT specifies five elements: the action, who performs it, in what context, for or with whom, and when.

Illustrative Example

For every applicant, the case officer checks the documents in the tracking system before passing the file to the reviewer.

Source: Presseau et al., 2019.

Behavioural Systems Mapping

BSM · Mapping Method

Connect What Different Actors Do

Use by stage: Specify primary, Probe primary, Architect occasional, Run occasional, Keep occasional.

When to Use It

The behavior in question depends on other teams, decisions or practices.

What It Brings

BSM maps how behaviors influence one another, to pinpoint where to act and anticipate knock-on effects elsewhere in the organization.

Illustrative Example

Before changing the checking step, map exchanges with the sender and the reviewer to spot expectations that would shift.

Source: UCL Centre for Behaviour Change, Behavioural Systems Mapping.

Target, Theory, Timely, Test

4T · Design Framework

Target One Action and Test Its Effect

Use by stage: Specify primary, Probe primary, Architect primary, Run primary, Keep occasional.

When to Use It

You want to turn a change ambition into a focused, testable intervention.

What It Brings

Four markers: target one behavior, explain the expected change, intervene at the right moment, and test the effect.

Illustrative Example

Target the checking step, explain how a prompt should cut omissions, place it just before submission, and track returns.

Source: Elfer, Chilazi and Chang, Harvard Business Review, 2026.

Appreciative Inquiry

Appreciative Inquiry · Participatory Approach

Build on What Works

Use by stage: Specify primary, Probe primary, Architect primary, Run occasional, Keep occasional.

When to Use It

You want to design change with stakeholders by exploring what already works.

What It Brings

The approach starts from successes to envision a desired future, design changes and organize their delivery.

Illustrative Example

Explore how one team hands over difficult files error-free, then co-create practices to try elsewhere.

Source: Cooperrider Center, Appreciative Inquiry Commons.

Scope, Pinpoint, Assess, Change, Embed

SPACE · Intervention Framework

Run a Behavior Project From Start to Finish

Use by stage: Specify primary, Probe primary, Architect primary, Run primary, Keep primary.

When to Use It

You need a structured path from a business opportunity to changes that hold over time.

What It Brings

This Organizational Behavior Management (OBM) model frames the project, defines key behaviors and metrics, diagnoses performance, prepares the change, then embeds it.

Illustrative Example

From returned files, define the expected check and its metrics, diagnose the gaps, then hand over tracking to the teams.

Source: ABA Technologies, 2021; adapted by UNREST.

Target, Explore, Solution, Trial, Scale

TESTS · Intervention Framework

Test Before You Scale

Use by stage: Specify primary, Probe primary, Architect primary, Run primary, Keep primary.

When to Use It

You want to run a focused behavior project and base the rollout on a trial.

What It Brings

TESTS targets behaviors, explores barriers, designs a solution, evaluates it rigorously, then scales what works. This introductory method suits simple projects.

Illustrative Example

Target the check, explore why it gets skipped, trial a prompt on some teams, then decide whether to extend it.

Source: Behavioural Insights Team, 2022; adapted by UNREST.

Stage 02: Probe

Identify the drivers of behavior.

  • Observe actual practice and gather the data that matters.
  • Understand what helps or hinders these behaviors in real work.
  • Confirm and prioritize the behaviors to change.

Key Question: What prevents or enables these behaviors in day-to-day work?

Capability, Opportunity, Motivation – Behaviour

COM-B · Explanatory Model

Understand the Conditions for Action

Use by stage: Specify not used, Probe primary, Architect occasional, Run occasional, Keep occasional.

When to Use It

An expected behavior is missing, inconsistent, or hard to carry out.

What It Brings

COM-B structures the diagnosis around physical and psychological capability, social and physical opportunity, and reflective or automatic motivation.

Illustrative Example

Check whether case officers know how to verify documents, have the time to do it, and are encouraged to put quality first.

Source: Michie, van Stralen and West, 2011.

Theoretical Domains Framework

TDF · Diagnostic Framework

Pinpoint Barriers and Enablers

Use by stage: Specify not used, Probe primary, Architect primary, Run occasional, Keep not used.

When to Use It

The behavioral diagnosis is still too general to steer the intervention.

What It Brings

The TDF digs into fourteen domains: skills, professional role, beliefs, attention, emotions, social influences, resources…

Illustrative Example

Explore whether a skipped check stems from a missing skill, fear of making mistakes, or contested responsibility.

Source: Cane, O’Connor and Michie, 2012.

Boundary, Authority, Role, Task

BART · Organizational Analysis Framework

Clarify Roles and Authority

Use by stage: Specify not used, Probe primary, Architect primary, Run not used, Keep occasional.

When to Use It

An expected action runs up against blurred responsibilities or unclear decision rights.

What It Brings

BART examines boundaries, authority, roles and the task at hand, both as defined and as experienced.

Illustrative Example

The case officer checks the documents, but who can approve an exception, and who is accountable for the decision?

Source: Green and Molenkamp, 2005.

Infrastructure, Motivation, People, Accountability, Communication, Training

IMPACT · Diagnostic and Design Framework

Look Beyond Communication and Training

Use by stage: Specify not used, Probe primary, Architect primary, Run not used, Keep not used.

When to Use It

You need to review the organizational factors that shape a behavior, and the levers to act on.

What It Brings

Six categories help diagnose barriers and identify interventions: tools, rewards, practices, processes, information and skills.

Illustrative Example

Do people have time to check files, is checking recognized, and who is accountable for it?

Source: Chambraud, Behavioural Insights Team, 2026.

Premortem

Premortem · Method

Anticipate What Could Go Wrong

Use by stage: Specify not used, Probe primary, Architect primary, Run not used, Keep not used.

When to Use It

A project is defined enough to explore its risks before you decide or launch.

What It Brings

The premortem starts from an imagined failure to surface possible causes and prepare countermeasures.

Illustrative Example

Imagine the new process has failed: unanswered exceptions, shifted delays, or a check that gets bypassed.

Source: Klein, 2007.

Theory of Change

Theory of Change · Reasoning Framework

Spell Out How Change Should Happen

Use by stage: Specify not used, Probe primary, Architect primary, Run occasional, Keep occasional.

When to Use It

You need to make explicit why an intervention should produce the intended result.

What It Brings

It links actions, assumed mechanisms and expected outcomes, setting out the necessary conditions and the assumptions to test.

Illustrative Example

A usable checklist and support for exceptions should make checking easier and reduce returned files.

Source: HM Treasury, Magenta Book, Annex A; adapted by UNREST.

Burke-Litwin Model

Burke-Litwin · Organizational Model

Connect Organization and Performance

Use by stage: Specify primary, Probe primary, Architect not used, Run not used, Keep not used.

When to Use It

You want to see how strategy, culture, management and operations feed into a problem.

What It Brings

The model structures hypotheses about how organizational components, motivation and performance are linked.

Illustrative Example

Explore whether incomplete files stem from local practices, conflicting objectives or leadership trade-offs.

Source: Burke and Litwin, 1992.

Transtheoretical Model of Change

TTM · Individual Change Model

Gauge Readiness to Change

Use by stage: Specify primary, Probe primary, Architect occasional, Run occasional, Keep occasional.

When to Use It

People don’t all approach change in the same way or at the same time.

What It Brings

The TTM distinguishes stages of change and examines processes, perceived pros and cons, and self-efficacy.

Illustrative Example

Tell apart someone hesitant to try the check from someone trying to sustain it despite difficulties.

Source: Prochaska and Velicer, 1997.

Self-Determination Theory

SDT · Motivation Theory

Understand What Drives Action

Use by stage: Specify not used, Probe primary, Architect primary, Run occasional, Keep occasional.

When to Use It

You want to understand people’s reasons for acting and what sustains their engagement.

What It Brings

SDT distinguishes autonomous from controlled motivation and looks at the needs for autonomy, competence and relatedness.

Illustrative Example

Explore whether case officers see the point of the check, feel capable of doing it, and get useful support.

Source: Ryan and Deci, 2000.

Awareness, Desire, Knowledge, Ability, Reinforcement

ADKAR · Individual Change Model

Spot Where Support Is Needed

Use by stage: Specify not used, Probe primary, Architect primary, Run primary, Keep primary.

When to Use It

You want to find where someone is struggling to adopt a change.

What It Brings

ADKAR distinguishes awareness of the need, desire to take part, knowledge, ability to act, and reinforcement.

Illustrative Example

Someone knows the procedure but struggles to apply it: look at the conditions for putting it into practice and the support required.

Source: Hiatt, 2006; Prosci, ADKAR Model overview.

Antecedents, Behavior, Consequences

ABC · Analysis Method

Understand What Prompts and Sustains an Action

Use by stage: Specify not used, Probe primary, Architect occasional, Run occasional, Keep occasional.

When to Use It

You need to understand what happens before and after a behavior in real work.

What It Brings

ABC traces what prompts an action and what follows it. This descriptive reading yields hypotheses about what sustains the behavior; it does not prove their function.

Illustrative Example

Files go out incomplete: a volume target prompts speed, and manager approval follows. Does checking get any comparable recognition?

Source: Camp et al., 2009; Choi et al., 2022.

Performance Diagnostic Checklist

PDC · Performance Diagnostic Checklist

Find Why a Practice Falls Short

Use by stage: Specify not used, Probe primary, Architect occasional, Run occasional, Keep occasional.

When to Use It

A practice falls short, and you need to find where to act before choosing a solution.

What It Brings

The PDC reviews instructions, equipment and processes, knowledge and skills, and consequences. UNREST adapts it to organizations and also gathers the views of those concerned.

Illustrative Example

Before training staff to check files, ask whether expectations are clear, tools are usable and checking is valued.

Source: Original version: Austin, 2000; review of variants: Echeverria et al., 2024; adapted by UNREST.

Change Fatigue Scale

CFS · Change Fatigue Scale

Measure Perceived Change Overload

Use by stage: Specify not used, Probe primary, Architect not used, Run occasional, Keep occasional.

When to Use It

People say there’s too much change, and you need to see where that feeling is concentrated.

What It Brings

Six items measure the perceived excess of change and related weariness. The scale does not measure burnout, and is selected only if the mission calls for it.

Illustrative Example

Compare responses with the list of projects each unit has absorbed, then decide what to defer or simplify.

Source: Bernerth, Walker and Harris, 2011; Change Scan, fatigue chapter.

Organizational Readiness for Implementing Change

ORIC · Organizational Readiness for Change Questionnaire

Gauge Readiness for a Named Change

Use by stage: Specify not used, Probe primary, Architect occasional, Run occasional, Keep occasional.

When to Use It

A specific change is planned, and you need to know whether the group feels ready to implement it.

What It Brings

ORIC examines commitment to the change and perceived collective efficacy. A group-level reading requires checking agreement among respondents.

Illustrative Example

Before rollout, ask whether teams are committed to the new procedure and feel able to implement it together.

Source: Shea et al., 2014; Ruest et al., 2019, French adaptation; Change Scan, readiness chapter.

Cynicism About Organizational Change, Revised Version

CAOC · Cynicism About Organizational Change Scale

Read the Traces of Past Change

Use by stage: Specify not used, Probe primary, Architect not used, Run occasional, Keep occasional.

When to Use It

Earlier transformations may be shaping how people view the next one.

What It Brings

Six items cover two subscales, reported separately: pessimism about change and attributing failures to those in charge. The scale does not fully measure trust.

Illustrative Example

If people doubt the new procedure will last, set the results against documented commitments from earlier projects.

Source: Wanous, Reichers and Austin, 2000; Albrecht, 2008; Change Scan, debt chapter.

Attitudes Towards AI Application at Work

AAAW · Attitudes Toward AI at Work Scale

Understand Attitudes Toward AI at Work

Use by stage: Specify not used, Probe primary, Architect occasional, Run occasional, Keep occasional.

When to Use It

You’re preparing an AI rollout, or the available tools remain little used.

What It Brings

Twenty-five items cover six dimensions, reported separately with no overall score: human traits attributed to AI, adaptability, perceived quality, anxiety, job insecurity and personal utility.

Illustrative Example

Before extending an AI assistant for file checks, compare attitudes with observed tasks and the time spent verifying outputs.

Source: Park, Woo and Kim, 2024; Change Scan, Change AI.

Stage 03: Architect

Co-design interventions that fit the diagnosis and the context.

  • Build interventions with stakeholders that target the drivers identified.
  • Select options based on feasibility, expected impact and acceptability.
  • Define delivery, ownership, and the conditions for testing and evaluation.

Key Question: Which intervention is most likely to foster the desired behavior?

APEASE Criteria

APEASE · Selection Grid

Compare Possible Interventions

Use by stage: Specify not used, Probe not used, Architect primary, Run occasional, Keep occasional.

When to Use It

Several options fit the diagnosis and you need to choose which ones to test.

What It Brings

Six criteria: affordability, practicability, effectiveness and cost-effectiveness, acceptability, side effects, and equity.

Illustrative Example

Compare training, a guided form and peer checking, weighing the resources they require and their effects on atypical cases.

Source: Michie, Atkins and West, 2014; UCL, APEASE criteria overview.

Behaviour Change Technique Taxonomy v1

BCTTv1 · Technique Taxonomy

Describe the Techniques You Use

Use by stage: Specify not used, Probe not used, Architect primary, Run primary, Keep primary.

When to Use It

You need to specify what an intervention contains beyond its format: workshop, coaching or communication.

What It Brings

BCTTv1 defines 93 techniques for describing the active components of behavior change and making their delivery explicit.

Illustrative Example

Within a workshop, distinguish demonstrating a check, rehearsing it, and getting feedback on practice.

Source: Michie et al., 2013.

Theory and Techniques Tool

TaTT · Reference Tool

Link Techniques to Mechanisms

Use by stage: Specify not used, Probe not used, Architect primary, Run not used, Keep not used.

When to Use It

You need to back up the assumed link between a technique and its target driver.

What It Brings

The tool sets out links between techniques and mechanisms documented in the literature and by experts, along with their uncertainties.

Illustrative Example

Before choosing a reminder, review the evidence on how it relates to memory and attention processes.

Source: Johnston et al., 2021; Theory and Techniques Tool.

Expert Recommendations for Implementing Change

ERIC · Strategy Repository

Support Intervention Uptake

Use by stage: Specify not used, Probe not used, Architect primary, Run occasional, Keep occasional.

When to Use It

An intervention is defined, but its adoption or implementation is running into obstacles.

What It Brings

ERIC describes 73 implementation strategies to pick according to the challenge: coordination, champions, coaching, feedback…

Illustrative Example

Prepare local champions and set up support when teams struggle to use the new procedure.

Source: Powell et al., 2015.

Proctor’s Implementation Frameworks

Proctor · Implementation Frameworks

Specify Actions and Track Adoption

Use by stage: Specify not used, Probe not used, Architect primary, Run primary, Keep primary.

When to Use It

You need to describe how to roll out an intervention and monitor its implementation.

What It Brings

These frameworks specify who acts, how and why, then distinguish adoption, feasibility, fidelity and sustainability, among others.

Illustrative Example

Track whether teams adopt the procedure and apply it as designed, across sites and over time.

Source: Proctor, Powell and McMillen, 2013; Proctor et al., 2011.

Robert Meza’s Behavior Design Canvas

Behavior Design Canvas · Synthesis Tool

Share the Intervention Logic

Use by stage: Specify occasional, Probe occasional, Architect primary, Run occasional, Keep occasional.

When to Use It

You need to present the project concisely to the people involved.

What It Brings

The canvas brings together the business goal, actors, behaviors, COM-B drivers, solutions and evaluation.

Illustrative Example

On a single shared view, connect returned files, the expected check, the barriers and the planned trial.

Source: Robert Meza, Aim For Behavior, 2023 overview.

Easy, Attractive, Social, Timely

EAST · Design Framework

Make Action Easier

Use by stage: Specify not used, Probe not used, Architect primary, Run occasional, Keep not used.

When to Use It

You’re looking for practical ways to encourage a behavior you’ve already targeted.

What It Brings

EAST suggests making the action easy, attractive, social and timely.

Illustrative Example

Simplify the check and place the prompt just before submission.

Source: Behavioural Insights Team, 2014, revised 2024.

MINDSPACE

MINDSPACE · Behavioral Influence Grid

Map What Shapes a Decision

Use by stage: Specify not used, Probe not used, Architect primary, Run primary, Keep not used.

When to Use It

You want to explore the influences around a choice or practice.

What It Brings

Nine entry points: messenger, incentives, norms, defaults, salience, priming, affect, commitments and ego.

Illustrative Example

Look at who presents the procedure and what the objectives reward.

Source: Dolan et al., Institute for Government / Cabinet Office, 2010.

Fogg Behavior Model

B=MAP · Explanatory Model

Prompt Action at the Right Moment

Use by stage: Specify not used, Probe not used, Architect primary, Run primary, Keep occasional.

When to Use It

A specific action isn’t happening when it should.

What It Brings

B = MAP links motivation, ability and a prompt, all converging at the same moment.

Illustrative Example

Simplify the check and add a reminder at the moment the file is submitted.

Source: Fogg, 2009, and current B = MAP overview, Stanford Behavior Design Lab.

Enable, Encourage, Engage, Exemplify

4E · Design Framework

Combine the Levers of Change

Use by stage: Specify not used, Probe not used, Architect primary, Run primary, Keep occasional.

When to Use It

You need to coordinate the ways you support a new practice.

What It Brings

The 4Es call for enabling, encouraging, engaging stakeholders and leading by example.

Illustrative Example

Give people time to check, and have managers follow the rule too.

Source: DEFRA, A Framework for Pro-environmental Behaviours, 2008.

Behaviour Centred Design

Behaviour Centred Design · Design Approach

Design From Real Situations

Use by stage: Specify not used, Probe primary, Architect primary, Run occasional, Keep occasional.

When to Use It

You want to build and test an intervention grounded in behaviors and their environment.

What It Brings

The approach combines field research and creative design to reshape the settings that structure action, then evaluate the effects.

Illustrative Example

Observe handover routines, design an aid built into that sequence, and test how it’s used.

Source: Aunger and Curtis, 2016; LSHTM, Behaviour Centred Design.

Stage 04: Run

Implement, measure and refine interventions.

  • Run a pilot or rollout with appropriate monitoring.
  • Review results against the comparisons set out in the evaluation plan.
  • Refine the intervention and decide whether to continue, scale or stop.

Key Question: What effects are we seeing, and what can we conclude from them?

Behaviour, Analysis, Strategies, Intervention, Change

BASIC · Methodological Framework

Structure the Intervention and Its Evaluation

Use by stage: Specify occasional, Probe occasional, Architect primary, Run primary, Keep primary.

When to Use It

You need a framework to prepare, test and extend a behavioral intervention.

What It Brings

BASIC sets out five stages, from behavior to change, with ethical questions throughout.

Illustrative Example

Define the observations and analysis rules before testing a new procedure.

Source: OECD, The BASIC Toolkit, 2019.

Medical Research Council Frameworks

MRC · Design and Evaluation Frameworks

Understand Effects in Context

Use by stage: Specify not used, Probe occasional, Architect occasional, Run primary, Keep primary.

When to Use It

An intervention combines several components and interacts with its context.

What It Brings

The MRC frameworks structure the study of its design, implementation, mechanisms and effects.

Illustrative Example

Tell apart a procedure that’s inaccessible from one that’s used but has no effect.

Source: Skivington et al., 2021; Moore et al., 2015.

Professional Co-Development

Co-Development · Peer Learning Method

Learn From a Real Case

Use by stage: Specify not used, Probe not used, Architect occasional, Run primary, Keep primary.

When to Use It

Professionals want to improve by working through their situations together.

What It Brings

A structured consultation helps one participant clarify their problem, explore options and plan an action.

Illustrative Example

A case officer reviews with peers a file submitted despite doubts, then reports back on the action tried.

Source: Payette and Champagne, 1997; AQCP overview.

Key Behavior Indicator

KBI · Family of Behavioral Indicators

Track What People Actually Do

Use by stage: Specify occasional, Probe occasional, Architect primary, Run primary, Keep primary.

When to Use It

You need to know whether the expected behavior is taking hold before results show up.

What It Brings

A KBI tracks a specified behavior relative to the opportunities to perform it, separately from the business outcomes it is expected to influence.

Illustrative Example

Track the share of files checked before submission alongside the rate of returned files.

Source: Management practice term with no single reference; adapted by UNREST. See Komaki, Barwick and Scott, 1978.

Stage 05: Keep

Embed new practices for the long term and build stakeholder autonomy.

  • Roll out the selected interventions and build them into everyday practices and processes.
  • Equip internal teams to monitor and course-correct on their own.
  • Check that practices and results hold up as support is scaled back.

Key Question: Is the change holding, and under what conditions can it be extended?

Contribution Analysis

Contribution Analysis · Evaluation Method

Assess the Role of the Intervention

Use by stage: Specify not used, Probe occasional, Architect occasional, Run primary, Keep primary.

When to Use It

Several factors have shifted and you want to understand what the intervention contributed.

What It Brings

The analysis tests the theory of change against observations and competing explanations.

Illustrative Example

Examine whether fewer returns stem from the check or from files becoming simpler.

Source: HM Treasury, Magenta Book, Annex A, contribution analysis.

Normalization Process Theory

NPT · Implementation Theory

Understand How a Practice Gets Embedded

Use by stage: Specify not used, Probe not used, Architect occasional, Run primary, Keep primary.

When to Use It

A tested practice needs to find its place in day-to-day operations.

What It Brings

NPT examines shared meaning, commitment, collective work and how the practice is appraised.

Illustrative Example

Identify who supports the check, who carries it out, and who manages adjustments.

Source: May and Finch, 2009.