CHANGE SKILLS RESILIENCE-AGILITY®

Our signature program empowers leaders to master uncertainty by fusing peak efficiency with radical well-being.

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SCIENTIFIC GROUNDING

Resilience and Agility are not Fixed Traits. They are Trainable Competencies.

These two behavioral competencies are directly correlated to a series of key performance and quality of life at work indicators.

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Stress
Resilient individuals navigate  stress with superior precision. Resilience functions as structural integrity against the friction of constant change.
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Performance
Agile employees get better reviews. Their ability to anticipate and adapt becomes a competitive advantage recognized by the organization.
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Commitment
Agile people turn uncertainty into opportunity. They initiate change instead of undergoing it, creating active and lasting engagement.
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Collaboration
Agility promotes cross-functional collaboration. Agile employees naturally seek expertise beyond their scope to create collective value.
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Innovation
Agile individuals are constantly rethinking their approaches. They proactively propose improvements and transform constraints into new solutions.
Format

A Scientific, Structured and Measurable Journey.

The program

What if change was no longer an obstacle to manage, but your main competitive advantage?

Invest in this program to measure and develop the agility and resilience of your employees, a scientifically validated lever for transforming change management and business performance. Our approach is based on a rigorous and empirically validated scale (reliability: α = 0.80 for agility and α = 0.85 for resilience), designed by experts in industrial and organizational psychology.α = 0,80 pour l’agilité et α = 0,85 pour la résilience), cette méthodologie vous permet de préserver votre performance et vos équipes, malgré un environnement incertain.

Prevention or Remediation

Depending on your organizational context, activate this program in a proactive or curative mode.

Pragmatic

We develop this behavioral and relational competence at the heart of the action, for an immediate impact.

Measurable

We model this skill at the beginning and at the end of the program to measure its real impact.

Individual or Collective

This development program can be deployed at the level of an individual, a team and an organization.
Tailor-made
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Scientific foundations
For whom?

A Skill Useful to Everyone

Competitiveness and adaptability
Faced with market instability, agility-resilience is no longer an option, it is your shield. Turn volatility into an opportunity for growth. By investing in this skill, you are building an organization that can pivot faster than the competition while ensuring sustainable performance. Secure your strategic vision now.

Performance and collaboration
Are you tired of resistance to change? Give your employees the tools to turn stress into a lever for action. This program reduces the exhaustion of your teams and boosts their ability to adapt to the unexpected. Become the leader of a proactive, serene and efficient team, even under constant pressure.

Mental health and burn-out prevention
Constant change is the number one source of stress. Agility-resilience is the best scientific antidote to protect mental health. By developing these internal resources, you actively reduce psychosocial risks and promote a positive work climate where uncertainty is no longer experienced, but managed with serenity.
Employability and measurable skills development
Propose a development based on a validated scientific methodology. Agility-resilience is the essential “power skill” of the future of work. Strengthen the commitment of your talents and their employability. This program offers tangible and measurable results to prepare your human capital for the complex challenges of future transformations.
Accelerate your transformation and promote its adoption
70% of transformations fail due to lack of human support. Don't let the human factor get in the way of your projects. By anchoring agility at the individual level, you accelerate the adoption of your new operating models. Go from an imposed transformation to a naturally agile organization, capable of evolving in real time.
OUR S.H.A.R.P.® FRAMEWORK

From Change Management to Change Enablement

S.H.A.R.P.® combines the proven logic of change management (sequentiality, diagnosis, proof of impact) with cognitive and behavioral sciences. Objective: to make adaptability an individual and collective resource.

1
SCAN

This phase models the real conditions of change.

It is directly inspired by the COM-B model (Michie et al., 2011), which poses a fundamental question: what must be present for a behavior to exist?

Three determinants are necessary and simultaneous: abilities, opportunities, and motivation.

No serious program can do without these three questions.

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HOOK

This phase assesses the real willingness to change.

Inspired by the Transtheoretical Model (TTM, Prochaska & DiClemente), it relies on the URICA diagnosis to precisely locate each individual on the continuum from maturity to change.

This phase determines the coherence of the course: a program deployed without validation of motivational maturity does not produce lasting change. It produces resistance.

3
ACTIVATE

This phase refers precisely to what we are developing: targeted, measurable behavior.

It is inspired by the 4T model (Elfer, Chilazi & Chang), which poses a fundamental requirement: you cannot change what you did not initially target precisely.

What specific behavior, if it changes, will produce the desired business effect? What is the causal hypothesis that links this behavior to the expected effect?

4
REWIRE

This phase is the operational core of our protocol.

This is where change happens, in real work.

Because each sequence is tagged and measurable, development remains controllable at each stage.

Two loops structure the course. The first, behavioral. The second, cognitive. The Tomoiaga & David (2023) meta-analysis confirms the effectiveness of this double loop with a broad effect on performance (g = 0.741).

REWIRE does not teach skills. He installs them in the real world.

5
PROVE

This phase completes the protocol and validates its rigor.

What was targeted in ACTIVATE, trained in REWIRE, must now be measured and stabilized.

It is based on the “Test” stage of the 4T model, which sets out a simple and rarely met requirement: to prove that the intervention produced the expected effect.

PROVE structures this evidence in three stages: impact measurement, with ex-ante/ex-post psychometric evaluations, the anchoring of observable achievements and sustainability analysis.

Because each stage of the journey has been marked out and controllable, PROVE demonstrates that behavioral change has become a sustainable skill.

FAQ

UNREST at a Glance

What is the cognitive-behavioral approach to change?

What is UNREST’s value proposition?

What sets UNREST apart from conventional leadership development?

What is the S.H.A.R.P.® Framework?

How does UNREST differ from change management or coaching firms?